The EDEN Retreat

Friday 20th March 2026 - 9:30am - 4pm
Hidden Lake Dorset

A day designed to soften, realign, elevate and return to yourself.

The EDEN Full Day Retreat is a deeply restorative experience designed to help you unwind your nervous system, reconnect with your body, and recalibrate your sense of self-worth. This is not an escape from life, but a conscious pause that allows you to come back stronger, clearer, and more grounded.

Your day unfolds with grounding yoga to anchor you into your body, followed by a lymphatic drainage masterclass to support inflammation, flow, and renewal. From there, you’ll be guided into pure relaxation with time to unwind in the pool, sauna, steam and jacuzzi, allowing your body to fully let go.

A light, nourishing lunch creates space for connection and meaningful conversation before you’re immersed in a healing sound bath and guided meditation, designed to restore balance, clarity, and inner calm. The day closes with shared moments, group photos, and beautifully curated gifts, thoughtful reminders of the intention you’ve set and the worth you hold.

This retreat is a luxury invitation to slow down, tune inward, and honour yourself fully.
Because your wellbeing, your energy, and your self-worth deserve to be prioritised as much as your business. 

SPACES LIMITED AT 12, BOOK FAST TO SECURE YOUR PLACE.